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Vegetable-based dishes 

  1. Basila wa roz (peas and rice)
  2. Bamya (okra)
  3. Falafel (taamaya)
  4. Fasolia (beens with rice)
  5. Fiteer (Egyptian-style pizza)
  6. Ful Mudammas (fava beans)
  7. Ful Nabet and Shorbit Ful Nabet (sprouted bean and sprouted bean soup)
  8. Koshary
  9. Lentil soup (brown lentils)
  10. Lentil soup (red lentils)
  11. Ma'ashi kromb (stuffed cabbage)
  12. Mezze (babaganoug, hummous, tahina, taboulah)
  13. Ma'saha (moussaka)
  14. 'Olass wa sal' (qolqass wa salq) - taro root with swiss chard
  15. Shakshuka (eggs poached in spicy tomato sauce)
  16. Du'ah (dukkah) - dry spice mix
  17. Betengam milkhalil (pickled eggplant)

Meat-based dishes
Beverages

Comments

  1. Hello! I too am a 1st generation American-born Egyptian who was raised on lots of the dishes you describe. I wonder if you know about Ursah or Orsah, a yummy dessert that uses flour, coconut, molasses, sesame seeds, sugar, boiled oil, charnushka (which we called "habit al baraka [a little blessing]" they are black, smoky seeds known as black caraway, nigella sativa or kalonji) plus a spice blend called Tahweegaht al Ursah. This is the blend I'm trying to identify. I believe it contains turmeric, but I don't know the other ingredients and can't seem to find anyone who knows what I'm talking about!

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    Replies
    1. Hi! I've never heard of this, sorry. Where in Egypt is your family from? (north? south?) that may help narrow down the origins of this dessert.

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